Cure My Cold! Chicken Soup Recipe

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Cure My Cold! Chicken Soup
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Ingredients:

Directions:

  1. In a 5 or 6 quart stock pot over moderate heat, melt the butter in the oil. Add the chicken and brown it lightly, stirring occasionally - about 5 minutes.
  2. Add the stock, carrots, celery, onion, rice, parsley, salt and pepper. Cover, bring to a simmer over low heat, then cook until the rice is tender, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.21 Kcal (2689 kJ)
Calories from fat 344.73 Kcal
% Daily Value*
Total Fat 38.3g 59%
Cholesterol 152.8mg 51%
Sodium 1552.85mg 65%
Potassium 1055.04mg 22%
Total Carbs 33.39g 11%
Sugars 9.31g 37%
Dietary Fiber 4.42g 18%
Protein 44.19g 88%
Vitamin C 7.8mg 13%
Vitamin A 0.5mg 15%
Iron 1.7mg 9%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 106.41 Kcal (446 kJ)
Calories from fat 57.12 Kcal
% Daily Value*
Total Fat 6.35g 59%
Cholesterol 25.32mg 51%
Sodium 257.29mg 65%
Potassium 174.81mg 22%
Total Carbs 5.53g 11%
Sugars 1.54g 37%
Dietary Fiber 0.73g 18%
Protein 7.32g 88%
Vitamin C 1.3mg 13%
Vitamin A 0.1mg 15%
Iron 0.3mg 9%
Calcium 15.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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