| Amount Per 1 Serving | |||
| Calories | 312.2 Kcal (1307 kJ) | ||
| Calories from fat | 123 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 21% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 8% | |
| Sodium | 360.59mg | 15% | |
| Potassium | 403.75mg | 9% | |
| Total Carbs | 37.01g | 12% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 31mg | 52% | |
| Iron | 2.8mg | 16% | |
| Calcium | 192.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 143.96 Kcal (603 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 21% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 8% | |
| Sodium | 166.27mg | 15% | |
| Potassium | 186.17mg | 9% | |
| Total Carbs | 17.06g | 12% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 2.96g | 26% | |
| Protein | 6.17g | 27% | |
| Vitamin C | 14.3mg | 52% | |
| Iron | 1.3mg | 16% | |
| Calcium | 88.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.