Creamy Chicken and Rice Bake Recipe

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Ingredients:

Serving

6 boneless skinless chicken thighs (about 1 lb)
1 (1 lb) jar ragu cheesy classic alfredo sauce
1 (14 1/2 oz) can chicken broth
1 1/2 cups uncooked converted rice
1 medium tomato, coarsely chopped
2 tbsp grated parmesan cheese

Directions:

Preheat oven to 400.
Season chicken if desired with salt and pepper.
In 13x9-inch baking dish, thoroughly combine Cheese Sauce, broth, uncooked rice and tomato. Arrange chicken on rice mixture.
Cover with aluminum foil and bake 35 minutes. Remove foil and sprinkle chicken with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.85 Kcal (2214 kJ)
Calories from fat	394.03 Kcal
		% Daily Value*
Total Fat	43.78g	67%
Cholesterol	105.94mg	35%
Sodium	693.8mg	29%
Potassium	177.42mg	4%
Total Carbs	19.54g	7%
Sugars	1.89g	8%
Dietary Fiber	0.8g	3%
Protein	11.42g	23%
Vitamin C	3.2mg	5%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	223.02 Kcal (934 kJ)
Calories from fat	166.17 Kcal
		% Daily Value*
Total Fat	18.46g	67%
Cholesterol	44.68mg	35%
Sodium	292.59mg	29%
Potassium	74.82mg	4%
Total Carbs	8.24g	7%
Sugars	0.8g	8%
Dietary Fiber	0.34g	3%
Protein	4.82g	23%
Vitamin C	1.3mg	5%
Calcium	15.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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