Directions:
- Spread rice into greased shallow 3 quart or 13x9x2-inch baking dish; set aside.
- In a saucepan, melt 1/4 cup butter.
- Stir in flour until smooth.
- Gradually add milk, bouillon, seasoned salt, garlic powder and pepper.
- Bring to a boil.
- Cook and stir for 2 minutes or until thickened and bubbly.
- Reduce heat.
- Add chicken, cheese and sour cream.
- Stir until the cheese is melted.
- Pour over rice.
- Melt the remaining butter and toss with cracker crumbs.
- Sprinkle over casserole.
- Bake uncovered at 425°F for 10 - 15 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1009.36 Kcal (4226 kJ) | ||
| Calories from fat | 590.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.59g | 101% | |
|---|---|---|---|
| Cholesterol | 144.02mg | 48% | |
| Sodium | 1966.08mg | 82% | |
| Potassium | 885.96mg | 19% | |
| Total Carbs | 67.79g | 23% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 41.29g | 83% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 494.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 233.24 Kcal (977 kJ) | ||
| Calories from fat | 136.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 101% | |
|---|---|---|---|
| Cholesterol | 33.28mg | 48% | |
| Sodium | 454.32mg | 82% | |
| Potassium | 204.73mg | 19% | |
| Total Carbs | 15.67g | 23% | |
| Sugars | 1.51g | 26% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 9.54g | 83% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 18% | |
| Calcium | 114.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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