Directions:
- Melt butter in a saucepan. Add flour and make a paste. Add milk and bouillon cubes. Cook over low heat until thickened. Add pepper to taste. Add more milk when adding the other soup ingredients, depending on the thickness you desire.
- To this base you may add steamed broccoli and American cheese; or chunks of baked potato (peel and all) with American cheese, bacon pieces, and chives; or pureed, stewed tomatoes for a bisque; or leeks that have been cleaned well, steamed, and chopped; or cooked asparagus cut in pieces (if canned asparagus is used, add some of the liquid as well), topped with grated cheese and bacon pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.57 Kcal (614 kJ) | ||
| Calories from fat | 105.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 11% | |
| Sodium | 266.15mg | 11% | |
| Potassium | 108.32mg | 2% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.74g | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 178.08 Kcal (746 kJ) | ||
| Calories from fat | 127.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 18% | |
|---|---|---|---|
| Cholesterol | 38.71mg | 11% | |
| Sodium | 323.39mg | 11% | |
| Potassium | 131.61mg | 2% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.93g | 13% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.32g | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 98.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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