Creamy Chicken and Noodles for 2 Recipe

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Creamy Chicken and Noodles for 2
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt. Drain; set aside.
  2. Meanwhile, bring water to a boil in Dutch over over high heat. Add chicken breasts, onions, celery, salt, thyme, bay leaf and pepper. Return to a boil. Reduce heat to low; simmer, uncovered, 35 minutes. Remove chicken. Cut into 1/2 inch pieces; set aside.
  3. Increase heat to high. Return liquid in Dutch oven to a boil. Continue cooking until liquid and vegetables have reduced to 1 cup. Remove from heat; discard bay leaf. Whisk in soup and buttermilk. Stir in chicken and pasta.
  4. Sprinkle with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.94 Kcal (1151 kJ)
Calories from fat 48.23 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 71.14mg 24%
Sodium 1243.83mg 52%
Potassium 737.09mg 16%
Total Carbs 30.38g 10%
Sugars 5.45g 22%
Dietary Fiber 2.46g 10%
Protein 27.07g 54%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 45.38 Kcal (190 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 8%
Cholesterol 11.74mg 24%
Sodium 205.29mg 52%
Potassium 121.66mg 16%
Total Carbs 5.01g 10%
Sugars 0.9g 22%
Dietary Fiber 0.41g 10%
Protein 4.47g 54%
Vitamin C 0.9mg 9%
Iron 0.1mg 4%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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