Directions:
- In a large saucepan, bring the broth, milk and salt to a boil. Gradually whisk in grits. Reduce heat to low; cook, uncovered, for 25 minutes or until grits become thick, stirring frequently.
- Stir in the cheeses, white pepper, cayenne and nutmeg if desired. Serve hot. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.53 Kcal (383 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 10.45mg | 3% | |
| Sodium | 497.2mg | 21% | |
| Potassium | 193.25mg | 4% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.65g | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 177.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 47.27 Kcal (198 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 5% | |
|---|---|---|---|
| Cholesterol | 5.39mg | 3% | |
| Sodium | 256.76mg | 21% | |
| Potassium | 99.8mg | 4% | |
| Total Carbs | 4.25g | 3% | |
| Sugars | 1.64g | 13% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.43g | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 91.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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