Directions:
- Combine the first 3 ingredients in a saucepan; bring to a boil.
- Cover and cook 5 minutes; drain well.
- Combine the cauliflower mixture and the remaining ingredients in a bowl, and toss well.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.46 Kcal (580 kJ) | ||
| Calories from fat | 57.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 222.28mg | 9% | |
| Potassium | 312.21mg | 7% | |
| Total Carbs | 15.37g | 5% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 48.9mg | 82% | |
| Iron | 2.3mg | 13% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.39 Kcal (261 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 10% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 2% | |
| Sodium | 100.15mg | 9% | |
| Potassium | 140.67mg | 7% | |
| Total Carbs | 6.93g | 5% | |
| Sugars | 2.49g | 22% | |
| Dietary Fiber | 2.44g | 22% | |
| Protein | 2.55g | 11% | |
| Vitamin C | 22mg | 82% | |
| Iron | 1mg | 13% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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