| Amount Per 1 Serving | |||
| Calories | 290.05 Kcal (1214 kJ) | ||
| Calories from fat | 97.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 17% | |
|---|---|---|---|
| Cholesterol | 94.93mg | 32% | |
| Sodium | 252.31mg | 11% | |
| Potassium | 327.04mg | 7% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 24.43g | 49% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 6.9mg | 38% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 181.37 Kcal (759 kJ) | ||
| Calories from fat | 60.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 17% | |
|---|---|---|---|
| Cholesterol | 59.36mg | 32% | |
| Sodium | 157.77mg | 11% | |
| Potassium | 204.5mg | 7% | |
| Total Carbs | 13.92g | 7% | |
| Sugars | 1.86g | 12% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 15.27g | 49% | |
| Vitamin C | 6.8mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.3mg | 38% | |
| Calcium | 89.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.