| Amount Per 1 Serving | |||
| Calories | 273.48 Kcal (1145 kJ) | ||
| Calories from fat | 78.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 91.42mg | 30% | |
| Sodium | 181.69mg | 8% | |
| Potassium | 318.48mg | 7% | |
| Total Carbs | 24.05g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 7mg | 39% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 178.7 Kcal (748 kJ) | ||
| Calories from fat | 51.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 13% | |
|---|---|---|---|
| Cholesterol | 59.73mg | 30% | |
| Sodium | 118.72mg | 8% | |
| Potassium | 208.1mg | 7% | |
| Total Carbs | 15.72g | 8% | |
| Sugars | 1.61g | 10% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 14.91g | 46% | |
| Vitamin C | 7.1mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.5mg | 39% | |
| Calcium | 58.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.