Directions:
- Peel, seed, and coarsely chop papayas.
- Add all ingredients to blender and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.65 Kcal (639 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 44.5mg | 2% | |
| Potassium | 485.7mg | 10% | |
| Total Carbs | 32.11g | 11% | |
| Sugars | 26.16g | 105% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 127.1mg | 212% | |
| Calcium | 89.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.86 Kcal (251 kJ) | ||
| Calories from fat | 7.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 17.45mg | 2% | |
| Potassium | 190.47mg | 10% | |
| Total Carbs | 12.59g | 11% | |
| Sugars | 10.26g | 105% | |
| Dietary Fiber | 1.23g | 13% | |
| Protein | 0.81g | 4% | |
| Vitamin C | 49.9mg | 212% | |
| Calcium | 35.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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