Rhubarb Fool Recipe

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Ingredients

Count

Nutrition

276

Calories

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Ingredients:

Serving

8 oz fresh rhubarb stalks, trimmed
1/4 cup sugar
3 tbsp orange juice
2 tbsp grand marnier or other orange liqueur
1 cup low-fat vanilla yogurt

Directions:

Bring rhubarb, sugar and orange juice to simmer in medium saucepan over medium-low heat, stirring until sugar dissolves. Partially cover pan and cook until rhubarb is very soft, about 6 minutes. Mix in Grand Marnier. Refrigerate until cold, about 15 minutes.
Alternate layers of rhubarb mixture and yogurt in 2 large wine goblets or dessert dishes. Using small knife, swirl mixtures together. Serve immediately or refrigerate up to 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.04 Kcal (1156 kJ)
Calories from fat	25.3 Kcal
		% Daily Value*
Total Fat	2.81g	4%
Cholesterol	6.13mg	2%
Sodium	85.92mg	4%
Potassium	641.67mg	14%
Total Carbs	54.42g	18%
Sugars	35.37g	141%
Dietary Fiber	4.38g	18%
Protein	10.13g	20%
Vitamin C	21.9mg	37%
Iron	1.1mg	6%
Calcium	309.7mg	31%

Amount Per 100 g
Calories	95.53 Kcal (400 kJ)
Calories from fat	8.75 Kcal
		% Daily Value*
Total Fat	0.97g	4%
Cholesterol	2.12mg	2%
Sodium	29.73mg	4%
Potassium	222.07mg	14%
Total Carbs	18.83g	18%
Sugars	12.24g	141%
Dietary Fiber	1.52g	18%
Protein	3.51g	20%
Vitamin C	7.6mg	37%
Iron	0.4mg	6%
Calcium	107.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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