Fresh Papaya Jam Recipe

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Fresh Papaya Jam
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Ingredients:

  • 1/4 cup orange juice
  • 1 1/3 (1.75 oz) packages dry pectin
  • 5 cups white sugar

Directions:

  1. Stir together papaya, orange juice, and pectin in a very large pot over medium-high heat until it begins to boil. Stir constantly as the mixture heats. Once boiling, stir in the sugar, and return to a boil, stirring constantly. Once the jam has returned to a boil, start a timer, and boil for exactly 1 minute.
  2. Ladle the hot jam into the hot, sterilized canning jars and seal with lids and rings. Allow to cool to room temperature, and refrigerate any jars that do not seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.74 Kcal (3118 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.01mg 2%
Potassium 557.91mg 12%
Total Carbs 191.66g 64%
Sugars 171.24g 685%
Dietary Fiber 6.6g 26%
Protein 0.16g 0%
Vitamin C 183.1mg 305%
Iron 0.3mg 2%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 161.05 Kcal (674 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.73mg 2%
Potassium 120.65mg 12%
Total Carbs 41.45g 64%
Sugars 37.03g 685%
Dietary Fiber 1.43g 26%
Protein 0.03g 0%
Vitamin C 39.6mg 305%
Iron 0.1mg 2%
Calcium 13.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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