Directions:
- In a dutch oven bring water, bay leaf and squab to a boil.
- Reduce heat and simmer 45 minutes or until meat is tender.
- Remove squab. cool, debone and cut into small pieces.
- In a skillet heat onions with butter until tender.
- Add flour.
- Stir in broth, lemon juice, salt and pepper and bring to a boil.
- Cook and stir two minutes. add squab until heated through.
- Add cream and parsely and serve over toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.19 Kcal (1692 kJ) | ||
| Calories from fat | 188.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 32% | |
|---|---|---|---|
| Cholesterol | 211.4mg | 70% | |
| Sodium | 576.06mg | 24% | |
| Potassium | 537.19mg | 11% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 36.39g | 73% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 10.2mg | 57% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.72 Kcal (367 kJ) | ||
| Calories from fat | 40.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 32% | |
|---|---|---|---|
| Cholesterol | 45.88mg | 70% | |
| Sodium | 125.01mg | 24% | |
| Potassium | 116.58mg | 11% | |
| Total Carbs | 3.9g | 6% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 7.9g | 73% | |
| Vitamin C | 3.6mg | 28% | |
| Iron | 2.2mg | 57% | |
| Calcium | 23mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamed Grouse on Toast
Water, Bay leaf, Grouse or squab (3/4 to 1 lb each) and 12 more.. -
Chicken Pot Pie / Pies
Chicken breasts, Potatoes, diced, Onion, chopped and 11 more.. -
Scalloped Potatoes and Onions
Potatoes, peeled and thinly sliced, Onion, chopped and 12 more.. -
Scalloped Potatoes
Sliced potatoes, Chopped onions, Butter, Flour and 5 more.. -
Creamy Chicken Tetrazzini
Chicken breasts, cooked, Onion, diced, Butter, Flour and 7 more.. -
Penne Primavera with Shrimp
Water, Uncooked penne pasta, Fresh or frozen baby carrots and 11 more.. -
Shrimp Linguini
Butter, Onion, Stalks celery, Garlic cloves, Green onion and 10 more.. -
Uncanned Creamy Chicken Mushroom Soup
Butter, Olive oil, Boneless skinless chicken breast, diced and 11 more.. -
Mushroom Soup
Butter, Onion, chopped, Sliced mushrooms, Flour and 5 more.. -
Chicken With Lemon and Basil (Kotopoulo Lemonato)
Butter, Olive oil, Chicken quarters and 10 more.. -
Potato-Mushroom Chowder
Chopped onion, Butter, Flour, Garlic powder, Thyme, Salt and 8 more.. -
Potato and Cremini Mushroom Mash
Unsalted butter, divided, Cremini mushrooms, thinly sliced and 6 more..
Also Try
-
-
-
Creamed Chipped Beef on Toast - Cayenne Kick
Butter, All-purpose flour, Warm milk, Dried beef and 1 more.. -
Creamed Chicken With Mushrooms and Peas on Toast
Butter, Fresh button mushrooms, sliced, Onion, chopped and 13 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
