Directions:
- Put potatoes in a pan
- Add milk or light cream, salt and pepper.
- Cook covered,slowly, for about 30 mins. or until potatoes are soft..
- You can stir in a little bit of butter or margarine when the potatoes are cooked if you wish..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.53 Kcal (232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 843.76mg | 35% | |
| Potassium | 254.96mg | 5% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 8.17g | 33% | |
| Protein | 4.9g | 10% | |
| Calcium | 199.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 33.59 Kcal (141 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 510.34mg | 35% | |
| Potassium | 154.21mg | 5% | |
| Total Carbs | 4.94g | 3% | |
| Sugars | 4.94g | 33% | |
| Protein | 2.96g | 10% | |
| Calcium | 120.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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