Directions:
- Cook potatoes until tender; drain.
- Place in a large bowl and add milk, salt, and butter; beat until light and fluffy.
- Fold in egg, sour cream, cottage cheese, and onions.
- Place in a greased 1 1/2 quart baking dish.
- Bake, uncovered, at 350 degrees for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.31 Kcal (1119 kJ) | ||
| Calories from fat | 84.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 14% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 17% | |
| Sodium | 447.63mg | 19% | |
| Potassium | 669.27mg | 14% | |
| Total Carbs | 35.15g | 12% | |
| Sugars | 8.11g | 32% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 1.8mg | 10% | |
| Calcium | 150.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 104.87 Kcal (439 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 14% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 17% | |
| Sodium | 175.6mg | 19% | |
| Potassium | 262.55mg | 14% | |
| Total Carbs | 13.79g | 12% | |
| Sugars | 3.18g | 32% | |
| Dietary Fiber | 1.86g | 19% | |
| Protein | 4.29g | 22% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.6mg | 51% | |
| Iron | 0.7mg | 10% | |
| Calcium | 59.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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