Directions:
- Melt butter in sauce pan over medium heat, then add flour and stir until blended.
- Stir in milk and salt, pepper, and sugar bring to a boil and stir until thick.
- Reduce heat add peas and heat until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.49 Kcal (165 kJ) | ||
| Calories from fat | 20.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 140.67mg | 6% | |
| Potassium | 48.97mg | 1% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.67 Kcal (539 kJ) | ||
| Calories from fat | 65.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 3% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 2% | |
| Sodium | 458.34mg | 6% | |
| Potassium | 159.56mg | 1% | |
| Total Carbs | 12.31g | 1% | |
| Sugars | 5.58g | 7% | |
| Dietary Fiber | 1.53g | 2% | |
| Protein | 3.5g | 2% | |
| Vitamin C | 2.2mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 103.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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