Directions:
- For easy peeling, cut stem from onions; cook in boiling water for 5 minutes.
- Drain, rinse under cold water& slip out of their skins.
- Melt butter in a large heavy bottomed frying pan over medium-high heat.
- Add onions& cook, uncovered, stirring often, for 5 minutes; sprinkle with sugar.
- Continue to cook, stirring often, until golden- about 2 or 3 minutes.
- Stir in broth, wine, garlic& bay leaf, bring to a boil, then reduce heat to medium-low.
- Partially cover& boil gently for 5 minutes.
- If any of the carrots are thicker than your baby finger, slice them lengthwise.
- Add carrots to the frying pan& continue cooking, stirring often until the onions can be easily pierced with a knifepoint, about 25 minutes.
- Remove the lid,& boil over high heat, stirring often, until the liquid is reduced to a glaze, from 12- 15 minutes.
- Remove bay leaf.
- If you aren't using right away, pour into storage container, cover& refrigerate for up to 3 days.
- Whisk cream& mustard together in a small bowl& stir into onion/carrot mixture.
- Cover& cook over medium heat, stirring often, until mixture comes to a boil.
- Uncover& simmer, stirring often, until the cream is reduced& coats the onions, about 2 minutes.
- Season to taste& sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 25.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 3% | |
| Sodium | 249.13mg | 10% | |
| Potassium | 264.36mg | 6% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.89 Kcal (209 kJ) | ||
| Calories from fat | 15.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 4% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 3% | |
| Sodium | 155.04mg | 10% | |
| Potassium | 164.52mg | 6% | |
| Total Carbs | 6.71g | 4% | |
| Sugars | 3.43g | 22% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 6.5mg | 17% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.4mg | 4% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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