Creamed Chipped Beef Recipe

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Ingredients:

Serving

Directions:

In a skillet or saucepan, melt butter over medium heat. Drop beef into hot butter; saute for 5 minutes. Sprinkle sugar over beef, stirring constantly. Sprinkle on flour, stirring constantly. When flour is completely mixed in, gradually add the milk, stirring constantly.
Keep stirring the sauce until it thickens. Lightly butter toasted bread. Spoon beef over slices of bread and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.44 Kcal (986 kJ)
Calories from fat	88.24 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Cholesterol	29.94mg	10%
Sodium	355.64mg	15%
Potassium	166.4mg	4%
Total Carbs	28.6g	10%
Sugars	5.86g	23%
Dietary Fiber	1.13g	5%
Protein	7.68g	15%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	107.1mg	11%

Amount Per 100 g
Calories	199.17 Kcal (834 kJ)
Calories from fat	74.65 Kcal
		% Daily Value*
Total Fat	8.29g	15%
Cholesterol	25.33mg	10%
Sodium	300.85mg	15%
Potassium	140.76mg	4%
Total Carbs	24.19g	10%
Sugars	4.95g	23%
Dietary Fiber	0.95g	5%
Protein	6.5g	15%
Vitamin A	0.1mg	4%
Iron	0.7mg	5%
Calcium	90.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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