Chicken Cream Soup Recipe

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Chicken Cream Soup
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Ingredients
9
Count
Nutrition
341
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pour a few drops of Oil.
  2. Melt the butter and gradually stir in with the flour (Roux).
  3. Cook slowly; avoid browning it much.
  4. Add stock slowly, and keep whisking the mixture.
  5. Simmer, not boil, and keep whisking until flour flavor is gone.
  6. Warm soup and add Monter au Beurre or ‘cold’ butter and cream.
  7. Season with salt and pepper.
  8. Garnish with pan-fried chicken breast, mushroom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.57 Kcal (1426 kJ)
Calories from fat 191.3 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 53.8mg 18%
Sodium 712.89mg 30%
Potassium 489.74mg 10%
Total Carbs 26.71g 9%
Sugars 7.53g 30%
Dietary Fiber 2.03g 8%
Protein 12.66g 25%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 15%
Iron 0.7mg 4%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 85.73 Kcal (359 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 33%
Cholesterol 13.54mg 18%
Sodium 179.46mg 30%
Potassium 123.28mg 10%
Total Carbs 6.72g 9%
Sugars 1.89g 30%
Dietary Fiber 0.51g 8%
Protein 3.19g 25%
Vitamin C 0.6mg 4%
Vitamin A 0.1mg 15%
Iron 0.2mg 4%
Calcium 21mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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