Directions:
- Place cauliflower in a saucepan; add 1 in of water and 1 teaspoon salt. Bring to a boil. Reduce heat. Cover and simmer for 6-7 minutes or until crisp-tender; drain.
- Grease the bottom and sides of a 2-qt. baking dish; sprinkle with 2 tablespoons bread crumbs. Add cauliflower. Pour cream over top. Dot with butter; sprinkle with remaining salt and bread crumbs.
- Bake, uncovered, at 350° for 25-30 minutes or until cauliflower is tender. Garnish with parsley if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.16 Kcal (570 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 7% | |
| Sodium | 701.5mg | 29% | |
| Potassium | 444.01mg | 9% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 60.3mg | 101% | |
| Iron | 0.5mg | 3% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 76.48 Kcal (320 kJ) | ||
| Calories from fat | 36.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 11% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 7% | |
| Sodium | 394.03mg | 29% | |
| Potassium | 249.4mg | 9% | |
| Total Carbs | 8.05g | 5% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 1.66g | 12% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 33.9mg | 101% | |
| Iron | 0.3mg | 3% | |
| Calcium | 49mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cauliflower Au Gratin
Cauliflower, Lemon juice ***** see note and 4 more.. -
French Breakfast Puffs/Muffins
Cold butter, cubed, Sugar (or to suit taste), Egg, Vanilla and 8 more.. -
Ya Mamma's Frosted Anise Cookies (Copycat)
Unsalted butter, softened, Shortening, Granulated sugar and 11 more.. -
Jacques's Cauliflower Au Gratin
Head cauliflower , 2 1/2 - 3 lb, Salt and 8 more.. -
Spinach and Artichoke Soup
Head cauliflower floret, Salt, Frozen artichoke hearts and 9 more.. -
Reuben Mac N Cheese
Salt and 14 more.. -
Buttery Rice Pilaf
Margarine, Salt, Grain white rice, Water, Butter, diced and 1 more.. -
Yukon Gold Potatoes: Jacques Pepin Style
Baby yukon gold potatoes, Salt, Fresh ground black pepper and 3 more.. -
Yukon Gold Potatoes: Jacques Pepin Style
Baby yukon gold potatoes, Salt, Fresh ground black pepper and 3 more.. -
Black Bass With Mushrooms
Whole black bass, Salt and pepper, to taste and 4 more.. -
Linguine With Wild Mushroom Sauce
Dried porcini mushrooms, Water, Butter, Sliced green onion and 8 more.. -
Chicken & Vegetable Alfredo
Uncooked fettuccine and 11 more..
Also Try
-
-
Cajun Creamed Cauliflower
Cauliflower, washed and broken into flowerets (9 cups) or... and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
