Cream Of Vegetable Soup Recipe

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Ingredients

Count

Nutrition

1563

Calories

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Ingredients:

Serving

Directions:

Combine first 6 ingredients in a large Dutch oven; bring to a boil. Reduce heat; cover and simmer 20 minutes or until vegetables are tender. Drain. Reserve vegetables and 2 cups cooking liquid; set aside.
Melt butter in a large Dutch oven over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in pepper. Gradually stir in reserved vegetables and cooking liquid. Continue to cook over medium heat until thoroughly heated.
Ladle soup into individual soup bowls, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1562.82 Kcal (6543 kJ)
Calories from fat	343.85 Kcal
		% Daily Value*
Total Fat	38.21g	59%
Cholesterol	106.29mg	35%
Sodium	2699.07mg	112%
Potassium	4902.59mg	104%
Total Carbs	231.59g	77%
Sugars	62.83g	251%
Dietary Fiber	53.32g	213%
Protein	77.68g	155%
Vitamin C	20mg	33%
Vitamin A	0.4mg	14%
Iron	16.1mg	90%
Calcium	1251.4mg	125%

Amount Per 100 g
Calories	67.03 Kcal (281 kJ)
Calories from fat	14.75 Kcal
		% Daily Value*
Total Fat	1.64g	59%
Cholesterol	4.56mg	35%
Sodium	115.76mg	112%
Potassium	210.27mg	104%
Total Carbs	9.93g	77%
Sugars	2.69g	251%
Dietary Fiber	2.29g	213%
Protein	3.33g	155%
Vitamin C	0.9mg	33%
Iron	0.7mg	90%
Calcium	53.7mg	125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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