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Green Bean Succotash Recipe

Green Bean Succotash Recipe

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Ingredients

Count

Nutrition

396

Calories

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Ingredients:

Serving

8 oz green beans, trimmed
2 tbsp olive oil
1 cup frozen lima beans, thawed
1 cup fresh corn kernels (cut from 2 medium ears )
3/4 cup diced red bell pepper
2 tbsp (1/4 stick) butter
1/2 tsp old bay seasoning

Directions:

Blanch green beans until crisp-tender, about 4 minutes. Transfer to bowl of ice water to cool; drain.
Heat oil in large skillet over medium-high heat. Add green beans and sauté 1 minute. Add lima beans, corn, and bell pepper. Sauté until vegetables are crisp-tender, about 4 minutes. Mix in butter and Old Bay; season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.68 Kcal (1657 kJ)
Calories from fat	318.74 Kcal
		% Daily Value*
Total Fat	35.42g	54%
Cholesterol	80.98mg	27%
Sodium	22.46mg	1%
Potassium	303.5mg	6%
Total Carbs	16.81g	6%
Sugars	2.73g	11%
Dietary Fiber	3.79g	15%
Protein	4.26g	9%
Vitamin C	30.4mg	51%
Vitamin A	1mg	32%
Iron	11mg	61%
Calcium	35.4mg	4%

Amount Per 100 g
Calories	246.39 Kcal (1032 kJ)
Calories from fat	198.48 Kcal
		% Daily Value*
Total Fat	22.05g	54%
Cholesterol	50.43mg	27%
Sodium	13.99mg	1%
Potassium	188.99mg	6%
Total Carbs	10.47g	6%
Sugars	1.7g	11%
Dietary Fiber	2.36g	15%
Protein	2.65g	9%
Vitamin C	18.9mg	51%
Vitamin A	0.6mg	32%
Iron	6.9mg	61%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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