Ingredients:
- 2 lb fresh tomatoes, peeled, seeded, and chopped , or 1 (28-oz) can crushed tomatoes, juices reserved
- 1 bay leaf
Directions:
- In a large nonreactive saucepan, melt butter over medium heat. Add onion and carrot and cook, stirring frequently, until softened, 3 to 5 minutes. Add flour and cook, stirring constantly, 1 to 2 minutes without allowing to color. Add tomatoes with their juices, broth, tomato paste, basil, thyme and bay leaf. Bring to a boil. Reduce heat to low, cover, and simmer stirring frequently, 15 minutes. Remove and discard bay leaf.
- In a food processor or blender, puree soup in batches until smooth. Return to pan and stir in cream. Season with salt and pepper, to taste. Simmer until heated through, 3 to 5 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.76 Kcal (807 kJ) | ||
| Calories from fat | 82.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 442.11mg | 18% | |
| Potassium | 882.66mg | 19% | |
| Total Carbs | 23.81g | 8% | |
| Sugars | 14.45g | 58% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 36.1mg | 60% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.29 Kcal (173 kJ) | ||
| Calories from fat | 17.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 14% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 5% | |
| Sodium | 94.7mg | 18% | |
| Potassium | 189.07mg | 19% | |
| Total Carbs | 5.1g | 8% | |
| Sugars | 3.1g | 58% | |
| Dietary Fiber | 0.85g | 16% | |
| Protein | 1.14g | 11% | |
| Vitamin C | 7.7mg | 60% | |
| Iron | 0.2mg | 6% | |
| Calcium | 13.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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