Directions:
- Put butter and onion into large soup pot. Saute until soft and clear.
- Add remaining ingredients. Bring to boil. Cover and simmer for 20 minutes. Check for seasoning. Makes about 10 cups.
- Note: To peel tomatoes, immerse in boiling water for 1 minutes, then peel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.35 Kcal (1287 kJ) | ||
| Calories from fat | 73.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 7% | |
| Sodium | 672.07mg | 28% | |
| Potassium | 3084.38mg | 66% | |
| Total Carbs | 39.65g | 13% | |
| Sugars | 15.21g | 61% | |
| Dietary Fiber | 8.4g | 34% | |
| Protein | 24.43g | 49% | |
| Vitamin C | 198.6mg | 331% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 30.46 Kcal (128 kJ) | ||
| Calories from fat | 7.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 13% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 7% | |
| Sodium | 66.61mg | 28% | |
| Potassium | 305.72mg | 66% | |
| Total Carbs | 3.93g | 13% | |
| Sugars | 1.51g | 61% | |
| Dietary Fiber | 0.83g | 34% | |
| Protein | 2.42g | 49% | |
| Vitamin C | 19.7mg | 331% | |
| Iron | 0.5mg | 27% | |
| Calcium | 15mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Scampi
Shrimp, peeled, deveined, tails on, Unsalted butter and 12 more.. -
Linguine With Tomatoes and Zucchini
Linguine, cooked and drained, Butter, Chopped onion and 6 more.. -
Crab Bisque
Butter, Onions, peeled and minced, Carrot, finely minced and 10 more.. -
Zucchini & Tomato Saute
Onion, finely chopped, Olive oil and 4 more.. -
Italian Green Beans
Onion, chopped, Olive oil, Garlic cloves, minced and 9 more.. -
Pizza
Onion, minced, Olive oil, Garlic, minced and 14 more.. -
Italian Green Beans
Onion, chopped, Olive oil, Garlic cloves, minced and 9 more.. -
Fresh Tomato Marinara Sauce
Roma tomatoes, sliced in half, Water, Fresh oregano and 5 more.. -
Neely's Zucchini Gratin (Patrick and Gina Neely)
Butter, Onion, chopped, Garlic, chopped and 10 more.. -
Egg & Veggie Breakfast Tacos
Onion, chopped, Red bell pepper, thinly sliced and 12 more.. -
Tuna over Rice Oman
Butter, Onion, chopped, Bell pepper, chopped and 10 more.. -
Tomato Rice Pilaf
Butter, Cupuincooked long grain rice, Onion, sliced and 4 more.. -
Wayde's Cajun Jambalaya Pasta
Butter, Onions, chopped, Celery ribs, diced and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
