Directions:
- Melt butter over moderate heat in large saucepan.
- When butter bubbles,add flour & mix thoroughly.
- Pour in a6 Tblsp of stock.
- Cook over high heat, stirring constantly, until sauce thickens & comes to the boil.
- Reduce heat to low & simmer for 3 mins to cook flour.
- Stir in finely mashed eggs, rest of stock,cream, milk,salt & pepper.
- Bring to booil over high heat, still stirring.
- Reduce heat to moderate and add sherry, crabmeat, lime juice & bitters.
- Cook for 2 - 3 mins more to heat crabmeat through.
- Taste for seasoning.
- Serve at once from heated tureen or in iundividual soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.07 Kcal (620 kJ) | ||
| Calories from fat | 63.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 56.26mg | 19% | |
| Sodium | 607.3mg | 25% | |
| Potassium | 192.77mg | 4% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.3 Kcal (319 kJ) | ||
| Calories from fat | 32.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 11% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 19% | |
| Sodium | 312.96mg | 25% | |
| Potassium | 99.34mg | 4% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 8.14g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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