Directions:
- In a 3-quart saucepan, melt 4 tablespoons butter and add in the flour, whisking until it is smooth and bubbly.
- Gradually add in the lobster stock, whisking until the bisque is smooth and thick, about 5 minutes.
- Add in sherry and cream, and bring mixture to a boil.
- Decrease heat to low and add the lobster meat.
- Taste the sauce, and adjust seasoning with salt and white pepper.
- Preheat oven to 375°; place bread crumbs, cheese, and parsley in a large mixing bowl.
- Add the melted butter and toss the mixture to coat the crumbs with butter.
- Pour the lobster and sauce into a 9-inch round casserole that is 2 1/2 inches deep.
- Top casserole with the crumb mixture; bake for 20 minutes, or until the breadcrumbs are toasted and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.2 Kcal (1722 kJ) | ||
| Calories from fat | 179.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 99.39mg | 33% | |
| Sodium | 862.24mg | 36% | |
| Potassium | 24.89mg | 1% | |
| Total Carbs | 22.63g | 8% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.17 Kcal (654 kJ) | ||
| Calories from fat | 68.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 31% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 33% | |
| Sodium | 327.47mg | 36% | |
| Potassium | 9.45mg | 1% | |
| Total Carbs | 8.6g | 8% | |
| Sugars | 0.76g | 8% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 7.06g | 37% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.4mg | 6% | |
| Calcium | 48.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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