Cream Of Chicken And Wild Rice Soup Recipe

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Ingredients:

Serving

1/2 cup uncooked wild rice
5 cups chicken broth, divided
1/4 lb fresh mushrooms
1/4 cup butter
1 large carrot, sliced
1 medium onion, chopped
2 ribs celery, chopped
2 tbsp. all-purpose flour
1/4 tsp. salt
1/4 tsp. white pepper
1 1/2 cups chopped cooked chicken
1/4 cup dry sherry

Directions:

Rinse rice thoroughly in fine strainer under cold running water; drain.
Combine 2 1/2 cups chicken broth and rice in 2-quart saucepan.
Bring to a boil over medium-high heat. Reduce heat to low; simmer, uncovered, 1 hour or until rice is tender.
Drain; set aside.
Cut mushrooms into slices. Set aside.
Melt butter in 3-quart saucepan over medium heat.
Add carrot; cook and stir 3 minutes.
Add onion, celery and mushrooms; cook and stir 3 to 4 minutes until vegetables are tender.
Remove from heat. Whisk in flour, salt and pepper until smooth.
Gradually stir in remaining 2 1/2 cups chicken broth.
Bring to a boil over medium heat; cook and stir 1 minute or until thickened.
Stir in chicken and sherry. Reduce heat to low; simmer, uncovered, 3 minutes or until heated through.
Spoon 1/4 cup cooked rice into each serving bowl. Ladle soup over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.26 Kcal (1734 kJ)
Calories from fat	212.57 Kcal
		% Daily Value*
Total Fat	23.62g	36%
Cholesterol	54.92mg	18%
Sodium	1367.47mg	57%
Potassium	547.96mg	12%
Total Carbs	31.18g	10%
Sugars	2.05g	8%
Dietary Fiber	1.42g	6%
Protein	13.49g	27%
Vitamin C	19.3mg	32%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	100.73 Kcal (422 kJ)
Calories from fat	51.69 Kcal
		% Daily Value*
Total Fat	5.74g	36%
Cholesterol	13.35mg	18%
Sodium	332.49mg	57%
Potassium	133.23mg	12%
Total Carbs	7.58g	10%
Sugars	0.5g	8%
Dietary Fiber	0.34g	6%
Protein	3.28g	27%
Vitamin C	4.7mg	32%
Vitamin A	0.1mg	9%
Iron	0.4mg	10%
Calcium	10.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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