Cream Of Avocado And Mushroom Soup Recipe

Posted by
Rate It!
Cream Of Avocado And Mushroom Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a sauce pan, saute mushrooms in 1/2 stick of the butter on medium until just tender. Add the rest of the butter,
  2. Flour and garlic stir for 1 minute. Add1/2 cup of the half and half lower heat to low, season and cover.
  3. While mushrooms are simmering , remove pits and flesh from avocados and dice to a size that will easily blend smooth in a blender.
  4. Add the avocado and the rest of the half and half plus the 1/4 milk into a blender and blend till smooth. The mushrooms should be just
  5. Right by this point. Add the contents of the blender and the basil to the sauce pan stir well and taste for seasoning. Let simmer
  6. Until desired thickness and flavor has been achieved. I like a creamy thickness for serving as a soup, or let it reduce more to make
  7. A great green bean casserole. Just make the classic with the French fried onions, just omit the can of mushroom soup. Heck if you went as far as to make your on soup. Make that casserole any ol way you please.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.16 Kcal (1353 kJ)
Calories from fat 242.92 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 45.5mg 15%
Sodium 258.43mg 11%
Potassium 422.4mg 9%
Total Carbs 19.47g 6%
Sugars 1.52g 6%
Dietary Fiber 7.07g 28%
Protein 4.8g 10%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 150.95 Kcal (632 kJ)
Calories from fat 113.46 Kcal
% Daily Value*
Total Fat 12.61g 42%
Cholesterol 21.25mg 15%
Sodium 120.71mg 11%
Potassium 197.3mg 9%
Total Carbs 9.09g 6%
Sugars 0.71g 6%
Dietary Fiber 3.3g 28%
Protein 2.24g 10%
Vitamin C 3.5mg 12%
Vitamin A 0.1mg 5%
Iron 0.4mg 5%
Calcium 36.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top