Directions:
- In food processor combine all ingredients.
- Process until smooth.
- Serve with tortilla's, pita's or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.57 Kcal (145 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 39.14mg | 2% | |
| Potassium | 40.04mg | 1% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 2.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 1% | |
| Sodium | 115.65mg | 2% | |
| Potassium | 118.3mg | 1% | |
| Total Carbs | 23.9g | 3% | |
| Sugars | 10.19g | 14% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 2.02g | 1% | |
| Vitamin C | 2.6mg | 1% | |
| Calcium | 78.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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