Directions:
- Over low heat, combine cream cheese, milk, butter, onion powder and salt. Stir until melted and creamy. Drain the corn, add to cream mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.59 Kcal (258 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 15.74mg | 5% | |
| Sodium | 320.83mg | 13% | |
| Potassium | 47.95mg | 1% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.69 Kcal (757 kJ) | ||
| Calories from fat | 139.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 8% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 5% | |
| Sodium | 941.2mg | 13% | |
| Potassium | 140.68mg | 1% | |
| Total Carbs | 7.93g | 1% | |
| Sugars | 3.56g | 5% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 3.41g | 2% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Calcium | 82.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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