Directions:
- In a large bowl sprinkle sugar and flour over corn and stir gently.
- Add milk, beaten egg, salt and pepper.
- Pour into a greased baking dish, dot with butter, and sprinkle with nutmeg.
- Bake at 350 degrees for 45 to 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.91 Kcal (330 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 37.87mg | 13% | |
| Sodium | 213.89mg | 9% | |
| Potassium | 60.54mg | 1% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.24 Kcal (692 kJ) | ||
| Calories from fat | 86.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 7% | |
|---|---|---|---|
| Cholesterol | 79.29mg | 13% | |
| Sodium | 447.87mg | 9% | |
| Potassium | 126.77mg | 1% | |
| Total Carbs | 16.05g | 3% | |
| Sugars | 8.2g | 16% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 4.53g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 65.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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