Directions:
- Using as much of the above ingredients you desire, place in crockpot.
- Cover with beer or if desired water can be added with beer.
- Simmer until done.
- Remove from pot and serve.
- For old fashioned theme, serve on disposable pie plates.
- Roast can be substituted as well as other vegetables.
- Good and tasty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.6 Kcal (1585 kJ) | ||
| Calories from fat | 206.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.89g | 35% | |
|---|---|---|---|
| Cholesterol | 52.97mg | 18% | |
| Sodium | 693.49mg | 29% | |
| Potassium | 560.24mg | 12% | |
| Total Carbs | 32.68g | 11% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 14.14g | 28% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.08 Kcal (645 kJ) | ||
| Calories from fat | 83.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 35% | |
|---|---|---|---|
| Cholesterol | 21.56mg | 18% | |
| Sodium | 282.22mg | 29% | |
| Potassium | 227.99mg | 12% | |
| Total Carbs | 13.3g | 11% | |
| Sugars | 1.64g | 16% | |
| Dietary Fiber | 1.63g | 16% | |
| Protein | 5.75g | 28% | |
| Vitamin C | 5.8mg | 24% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 0.5mg | 7% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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