Directions:
- Layer cheese dip, chicken, lettuce, cheese in taco salad shell or large taco shells
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.34 Kcal (2266 kJ) | ||
| Calories from fat | 334.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 57% | |
|---|---|---|---|
| Cholesterol | 173.1mg | 58% | |
| Sodium | 965.98mg | 40% | |
| Potassium | 485.04mg | 10% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 40.51g | 81% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 344.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 183.76 Kcal (769 kJ) | ||
| Calories from fat | 113.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 57% | |
|---|---|---|---|
| Cholesterol | 58.76mg | 58% | |
| Sodium | 327.92mg | 40% | |
| Potassium | 164.65mg | 10% | |
| Total Carbs | 2.82g | 3% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 13.75g | 81% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 0.8mg | 13% | |
| Calcium | 116.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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