Directions:
- Heat oven to 425 degrees.
- In a large skillet, brown sausage; drain.
- Lightly grease a 14 or 12-inch pizza pan and dust with flour or cornmeal.
- Lightly spoon flour into measuring cup; level off.
- In small bowl, combine flour, salt, Italian seasoning, pepper, eggs and milk; blend until smooth.
- Pour batter into prepared pan; tilting pan so batter covers bottom.
- Layer topping of meat mixture, onion and mushrooms over batter.
- Bake on low rack in oven for 25 to 30 minutes or until pizza is deep golden brown (Deep brown gives a crisp crust).
- Combine tomato sauce and oregano; drizzle on pizza and sprinkle with cheese.
- Return to oven and bake for 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.27 Kcal (2065 kJ) | ||
| Calories from fat | 249.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.77g | 43% | |
|---|---|---|---|
| Cholesterol | 153.73mg | 51% | |
| Sodium | 1634.82mg | 68% | |
| Potassium | 577.82mg | 12% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 37.64g | 75% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 272.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 217.47 Kcal (911 kJ) | ||
| Calories from fat | 110.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 43% | |
|---|---|---|---|
| Cholesterol | 67.78mg | 51% | |
| Sodium | 720.74mg | 68% | |
| Potassium | 254.74mg | 12% | |
| Total Carbs | 9.59g | 7% | |
| Sugars | 1.19g | 11% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 16.59g | 75% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.8mg | 22% | |
| Calcium | 120mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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