| Amount Per 1 Serving | |||
| Calories | 208.08 Kcal (871 kJ) | ||
| Calories from fat | 33.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 222.22mg | 74% | |
| Sodium | 254.65mg | 11% | |
| Potassium | 199.37mg | 4% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 28.88g | 58% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.9mg | 49% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.48 Kcal (320 kJ) | ||
| Calories from fat | 12.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 6% | |
|---|---|---|---|
| Cholesterol | 81.67mg | 74% | |
| Sodium | 93.59mg | 11% | |
| Potassium | 73.27mg | 4% | |
| Total Carbs | 4.97g | 5% | |
| Sugars | 1.83g | 20% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 10.61g | 58% | |
| Vitamin C | 10.6mg | 48% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.3mg | 49% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.