Crantastic Baked Chicken Breast Recipe

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Crantastic Baked Chicken Breast
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Ingredients
4
Count
Nutrition
289
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine the cranberry sauce, Thousand Island salad dressing and the onion soup mix.
  2. Layer half the cranberry mixture in a 13x9 baking dish that has been sprayed with vegetable cooking spray (such as Pam).
  3. Place the chicken over the mixture in pan; spread the remaining cranberry mixture on top of the chicken.
  4. Bake in a 325°F oven for approximately 35 minutes or until chicken is cooked through.
  5. Serve with baked potatoes or buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.71 Kcal (1209 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 125.2mg 42%
Sodium 1244.06mg 52%
Potassium 669.74mg 14%
Total Carbs 10.54g 4%
Sugars 6.27g 25%
Dietary Fiber 0.55g 2%
Protein 41.85g 84%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 106.83 Kcal (447 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 15%
Cholesterol 46.33mg 42%
Sodium 460.35mg 52%
Potassium 247.83mg 14%
Total Carbs 3.9g 4%
Sugars 2.32g 25%
Dietary Fiber 0.21g 2%
Protein 15.49g 84%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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