Directions:
- In a large bowl combine flour, sugar, baking powder baking soda and salt. Gently fold in yogurt and milk just until moistened. Stir in cranberries and orange peel.
- Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.66 Kcal (1150 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.66mg | 0% | |
| Sodium | 143.33mg | 6% | |
| Potassium | 136.39mg | 3% | |
| Total Carbs | 60.41g | 20% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 215.23 Kcal (901 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 112.32mg | 6% | |
| Potassium | 106.87mg | 3% | |
| Total Carbs | 47.34g | 20% | |
| Sugars | 8.64g | 44% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.41g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 49.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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