Cranberry Walnut Relish Recipe

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Cranberry Walnut Relish
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Ingredients
6
Count
Nutrition
71
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a medium saucepan heat water with the orange zest, orange juice, salt and sugar and stir till all is disolved (2 to 3 minutes).
  2. Stir in cranberries and bring to a boil. Reduce the heat and simmer until the cranberreis burst and the sauce has thickened (about 8 to 10 minutes).
  3. Add walnuts. If needed add additional sugar or Karo syrup.
  4. Let cool and place in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.02 Kcal (297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.48mg 1%
Potassium 66.01mg 1%
Total Carbs 18.32g 6%
Sugars 14.2g 57%
Dietary Fiber 2.45g 10%
Protein 0.16g 0%
Vitamin C 14.2mg 24%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 83.56 Kcal (350 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.86mg 1%
Potassium 77.67mg 1%
Total Carbs 21.55g 6%
Sugars 16.71g 57%
Dietary Fiber 2.89g 10%
Protein 0.19g 0%
Vitamin C 16.7mg 24%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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