Amount Per 1 Serving | |||
Calories | 222.76 Kcal (933 kJ) | ||
Calories from fat | 71.19 Kcal | ||
% Daily Value* | |||
Total Fat | 7.91g | 12% | |
---|---|---|---|
Cholesterol | 73.45mg | 24% | |
Sodium | 1114.49mg | 46% | |
Potassium | 133.55mg | 3% | |
Total Carbs | 9.27g | 3% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 28.52g | 57% | |
Vitamin C | 9.8mg | 16% | |
Iron | 1.1mg | 6% | |
Calcium | 41.7mg | 4% |
Amount Per 100 g | |||
Calories | 70.75 Kcal (296 kJ) | ||
Calories from fat | 22.61 Kcal | ||
% Daily Value* | |||
Total Fat | 2.51g | 12% | |
---|---|---|---|
Cholesterol | 23.33mg | 24% | |
Sodium | 354mg | 46% | |
Potassium | 42.42mg | 3% | |
Total Carbs | 2.95g | 3% | |
Sugars | 0.65g | 8% | |
Dietary Fiber | 0.79g | 10% | |
Protein | 9.06g | 57% | |
Vitamin C | 3.1mg | 16% | |
Iron | 0.4mg | 6% | |
Calcium | 13.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.