Directions:
- Wash and dry spinach.
- Divide evenly among four salad plates.
- Top each with approximately 2 tablespoons craisins and onion slices.
- Combine dressing ingredients in a small glass mixing bowl using a wire whisk.
- Heat in the microwave on High for 1 minute or until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.55 Kcal (1292 kJ) | ||
| Calories from fat | 103.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 278.44mg | 12% | |
| Potassium | 162.77mg | 3% | |
| Total Carbs | 50.48g | 17% | |
| Sugars | 45.18g | 181% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.47 Kcal (890 kJ) | ||
| Calories from fat | 71.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 18% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 6% | |
| Sodium | 191.74mg | 12% | |
| Potassium | 112.09mg | 3% | |
| Total Carbs | 34.76g | 17% | |
| Sugars | 31.11g | 181% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 2.86g | 8% | |
| Vitamin C | 8mg | 19% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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