Cranberry Sauce/Spread Recipe

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Cranberry Sauce/Spread
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Ingredients
3
Count
Nutrition
39
Calories
Total time
35
Minutes
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Ingredients:

  • 1 cup splenda granular
  • 1 cup water

Directions:

  1. Put all ingredients in a 3 cup suacepan and stir over high heat.
  2. Bring to a boil then reduce heat to low.
  3. Remove from heat when thickened.
  4. Using a thunderstick pulverize the berries.
  5. After cooling put in a serving dish cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.12 Kcal (164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.89mg 0%
Potassium 72.29mg 2%
Total Carbs 10.21g 3%
Sugars 3.4g 14%
Dietary Fiber 4.25g 17%
Vitamin C 11.1mg 18%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 27.11 Kcal (114 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 50.1mg 2%
Total Carbs 7.07g 3%
Sugars 2.36g 14%
Dietary Fiber 2.95g 17%
Vitamin C 7.7mg 18%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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