Amount Per 1 Serving
Calories	1377.02 Kcal (5765 kJ)
Calories from fat	640.06 Kcal
		% Daily Value*
Total Fat	71.12g	109%
Cholesterol	33.1mg	11%
Sodium	1593.68mg	66%
Potassium	1331.88mg	28%
Total Carbs	183.65g	61%
Sugars	88.03g	352%
Dietary Fiber	17.98g	72%
Protein	15.96g	32%
Vitamin C	3.9mg	7%
Iron	7.7mg	43%
Calcium	419.6mg	42%

Amount Per 100 g
Calories	325.49 Kcal (1363 kJ)
Calories from fat	151.29 Kcal
		% Daily Value*
Total Fat	16.81g	109%
Cholesterol	7.82mg	11%
Sodium	376.7mg	66%
Potassium	314.82mg	28%
Total Carbs	43.41g	61%
Sugars	20.81g	352%
Dietary Fiber	4.25g	72%
Protein	3.77g	32%
Vitamin C	0.9mg	7%
Iron	1.8mg	43%
Calcium	99.2mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.7

Points
38

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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