Cranberry Pomegranate Pork Tenderloin Recipe

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Ingredients:

Serving

1 -2 tsp grill seasoning
2 (1 lb) pork tenderloin , trimmed of any fat
1 -2 tsp olive oil
3/4 cup cranberry pomegranate preserves
1/4 cup pomegranates , chipotle sauce or 1/4 cup similar barbecue sauce

Directions:

Preheat oven to 350°. Sprinkle pork tenderloins with grillin' Seasoning. Heat olive oil in an oven-safe skillet over medium-high heat. Brown pork tenderloins in hot olive oil on both sides (about 1 minute per side). Place pork tenderloins in skillet into the oven. Bake pork 15-20 minutes or until slightly pink in the middle and/or internal temperature reaches 155°. While pork bakes, combine last 2 ingredients; stir to blend. Serve pork topped with Cranberry Pomegranate Preserves mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.73 Kcal (757 kJ)
Calories from fat	37.99 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Cholesterol	98.26mg	33%
Sodium	80.34mg	3%
Potassium	620.27mg	13%
Total Carbs	1.38g	0%
Sugars	1.02g	4%
Dietary Fiber	0.29g	1%
Protein	31.89g	64%
Vitamin C	0.7mg	1%
Iron	1.5mg	8%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	113.28 Kcal (474 kJ)
Calories from fat	23.81 Kcal
		% Daily Value*
Total Fat	2.65g	6%
Cholesterol	61.59mg	33%
Sodium	50.35mg	3%
Potassium	388.78mg	13%
Total Carbs	0.86g	0%
Sugars	0.64g	4%
Dietary Fiber	0.18g	1%
Protein	19.99g	64%
Vitamin C	0.5mg	1%
Iron	0.9mg	8%
Calcium	5.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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