Andalusian Pork Tenderloin Recipe

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Ingredients:

Serving

2 pork tenderloins (3/4 lb each)
3 tbsp olive oil
3 garlic cloves, minced
2 tsp paprika
1/2 tsp salt
1/4 tsp ground cinnamon
1/8 tsp cayenne pepper
1/8 tsp ground nutmeg
green olive salad:
3/4 cup pimiento-stuffed olives, quartered
1/2 cup cherry tomatoes, quartered
1/4 cup chopped red onion
1-1/2 tsp capers, drained
1 tbsp olive oil
1 tbsp red wine vinegar
1 garlic clove, minced

Directions:

Rub tenderloins with oil. Combine the garlic, paprika, salt, cinnamon, cayenne and nutmeg; rub over tenderloins. Refrigerate for 8 hours or overnight.
Place tenderloins in a shallow pan. Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing.
In a small bowl, combine remaining ingredients. Serve with pork. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.46 Kcal (1405 kJ)
Calories from fat	207.24 Kcal
		% Daily Value*
Total Fat	23.03g	35%
Cholesterol	76.56mg	26%
Sodium	986.88mg	41%
Potassium	576.09mg	12%
Total Carbs	7.5g	3%
Sugars	2.02g	8%
Dietary Fiber	1g	4%
Protein	23.85g	48%
Vitamin C	6.2mg	10%
Iron	1.2mg	7%
Calcium	68mg	7%

Amount Per 100 g
Calories	184.31 Kcal (772 kJ)
Calories from fat	113.86 Kcal
		% Daily Value*
Total Fat	12.65g	35%
Cholesterol	42.07mg	26%
Sodium	542.21mg	41%
Potassium	316.51mg	12%
Total Carbs	4.12g	3%
Sugars	1.11g	8%
Dietary Fiber	0.55g	4%
Protein	13.1g	48%
Vitamin C	3.4mg	10%
Iron	0.7mg	7%
Calcium	37.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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