Directions:
- Lightly spritz a ring mold with cooking spray.
- Heat one cup of the reserved liquid to boiling; dissolve gelatin in it, add remaining liquid, salt and sugar.
- Stir well and refrigerate.
- When gelatin begins to thicken, add sherry, apple, drained pineapple tidbits and ground cranberries; pour into prepared ring mold and chill for several hours or overnight.
- Unmold onto a lettuce leaf-lined serving plate, fill center with remaining pineapple cubes.
- **Variation: Combine 3 cups diced apples, 2 tablespoons fresh lemon juice, 3/4 cup chopped, salted almonds and 3/4 cup pineapple cream dressing (Pineapple Cream Dressing). Fill center of mold with this mixture instead of pineapple cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.02 Kcal (544 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 52.25mg | 2% | |
| Potassium | 101.47mg | 2% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 20.29g | 81% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 9.4mg | 16% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.98 Kcal (490 kJ) | ||
| Calories from fat | 1.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 47.01mg | 2% | |
| Potassium | 91.3mg | 2% | |
| Total Carbs | 23.57g | 9% | |
| Sugars | 18.26g | 81% | |
| Dietary Fiber | 2.03g | 9% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 8.4mg | 16% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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