Taffy Apple Salad III Recipe

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Ingredients:

Serving

1 (20 oz) can pineapple chunks
2 cups miniature marshmallows
1 1/2 tbsp white wine vinegar
1/2 cup white sugar
1 egg, beaten
1 tbsp all-purpose flour
2 cups chopped red apple
1 1/2 cups raw spanish peanuts
1 (8 oz) container frozen whipped topping, thawed

Directions:

Drain Pineapple juice into medium saucepan. Combine pineapple chunks and marshmallows into bowl and refrigerate.
Add vinegar, sugar, egg and flour to pineapple juice; mix well. Cook over medium heat until thick. Remove from heat and refrigerate until chilled.
Combine juice mixture with pineapple and marshmallows. Add apples, peanuts and whipped topping. Mix well and chill before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.02 Kcal (1235 kJ)
Calories from fat	170.97 Kcal
		% Daily Value*
Total Fat	19g	29%
Cholesterol	27.28mg	9%
Sodium	21.35mg	1%
Potassium	335.29mg	7%
Total Carbs	25.44g	8%
Sugars	16.02g	64%
Dietary Fiber	4.57g	18%
Protein	10.67g	21%
Vitamin C	2.5mg	4%
Iron	1.6mg	9%
Calcium	46.6mg	5%

Amount Per 100 g
Calories	274.05 Kcal (1147 kJ)
Calories from fat	158.81 Kcal
		% Daily Value*
Total Fat	17.65g	29%
Cholesterol	25.34mg	9%
Sodium	19.83mg	1%
Potassium	311.45mg	7%
Total Carbs	23.63g	8%
Sugars	14.88g	64%
Dietary Fiber	4.24g	18%
Protein	9.91g	21%
Vitamin C	2.4mg	4%
Iron	1.5mg	9%
Calcium	43.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

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