Cranberry-Orange Spinach Salad Recipe

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Ingredients:

Serving

2 cans (11 oz each) mandarin oranges, undrained
2 tbsp olive oil
4 tsp white wine vinegar
1/4 tsp salt
1/4 tsp ground nutmeg
dash pepper
1 package (6 oz) fresh baby spinach
1/2 cup dried cranberries
1/2 cup coarsely chopped cashews

Directions:

Drain oranges, reserving 2 tablespoons juice. In a small bowl, whisk the oil, vinegar, salt, nutmeg, pepper and reserved juice. In a serving bowl, combine the spinach, oranges and cranberries. Add dressing; toss to coat. Sprinkle with cashews. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.49 Kcal (592 kJ)
Calories from fat	90.97 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Sodium	77.83mg	3%
Potassium	133.56mg	3%
Total Carbs	11.75g	4%
Sugars	6.61g	26%
Dietary Fiber	1.13g	5%
Protein	2.84g	6%
Vitamin C	3.1mg	5%
Iron	1.2mg	7%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	360.35 Kcal (1509 kJ)
Calories from fat	231.68 Kcal
		% Daily Value*
Total Fat	25.74g	16%
Sodium	198.22mg	3%
Potassium	340.18mg	3%
Total Carbs	29.93g	4%
Sugars	16.84g	26%
Dietary Fiber	2.87g	5%
Protein	7.24g	6%
Vitamin C	7.8mg	5%
Iron	3.1mg	7%
Calcium	32.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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