Spinach Salad with Garlic-Cider Vinaigrette Recipe

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Spinach Salad with Garlic-Cider Vinaigrette
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Ingredients:

Directions:

  1. Preheat the oven to 350°. Wrap the garlic in a sheet of foil and bake for 1 1/2 hours, until tender. Let cool to room temperature.
  2. Meanwhile, on a large baking sheet, drizzle the ciabatta pieces with olive oil. Bake for about 12 minutes, until crisp.
  3. Peel the garlic. In a large skillet, heat 2 tablespoons of the olive oil. Add the onion and cook over moderate heat until softened, about 5 minutes. Add the apple cider and boil over high heat until reduced to 1/4 cup, about 4 minutes. Add the vinegar, roasted garlic and the remaining 2 tablespoons of olive oil and season with salt and pepper.
  4. In a large bowl, toss the spinach with the croutons and warm dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.78 Kcal (1351 kJ)
Calories from fat 84.5 Kcal
% Daily Value*
Total Fat 9.39g 14%
Sodium 182.94mg 8%
Potassium 255.65mg 5%
Total Carbs 51.28g 17%
Sugars 5.37g 21%
Dietary Fiber 5.82g 23%
Protein 8.28g 17%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 249.78 Kcal (1046 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 14%
Sodium 141.57mg 8%
Potassium 197.84mg 5%
Total Carbs 39.68g 17%
Sugars 4.16g 21%
Dietary Fiber 4.51g 23%
Protein 6.41g 17%
Vitamin C 1.2mg 3%
Iron 0.7mg 5%
Calcium 43.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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