Cranberry Jalapeno Turkey Burgers Recipe

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Cranberry Jalapeno Turkey Burgers
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Ingredients
13
Count
Nutrition
350
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl.
  2. Shape into 6 patties.
  3. Grill untill cooked through,
  4. You can broil or pan fry also
  5. Serve in hamburger buns with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.85 Kcal (1465 kJ)
Calories from fat 70.25 Kcal
% Daily Value*
Total Fat 7.81g 12%
Cholesterol 59.42mg 20%
Sodium 473.35mg 20%
Potassium 209.11mg 4%
Total Carbs 45.64g 15%
Sugars 11.54g 46%
Dietary Fiber 1.77g 7%
Protein 24.3g 49%
Vitamin C 4.8mg 8%
Iron 2.1mg 12%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 180.02 Kcal (754 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 12%
Cholesterol 30.58mg 20%
Sodium 243.57mg 20%
Potassium 107.6mg 4%
Total Carbs 23.48g 15%
Sugars 5.94g 46%
Dietary Fiber 0.91g 7%
Protein 12.5g 49%
Vitamin C 2.5mg 8%
Iron 1.1mg 12%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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